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Watermelon, Celery and Cucumber Replenisher

This recipe is the perfect reviver after a run or coming out of a deep sleep. It is not a stuffy, authoritative and slimy health drink. It is vibrant, refreshing and very tasty, with many benefits. 

Watermelon_2.jpg
Watermelon.jpg

Ingredients:

500g Fresh, Ripe Watermelon, without skin

250g Cucumber

100g Celery

1tbsp Lemon Juice

3 Sprigs of Fresh Mint

1tbsp Crushed Flax Seed

 

Get Stuck In:

  1. Cut the melon, cucumber and celery and put through a fruit and vegetable juicer (a food processor will do).

  2. Mix together until combined.

  3. Chop the mint fairly fine and add to the juice.

  4. Pour into glasses and sprinkle with flax seed.